Living in the Moment

Today’s society is pretty frantic, right?  We have to have everything done immediately, we have instantaneous newsfeeds from various social media streams, we get a text, we need to respond immediately, no one calls for a long chat much anymore and life […]

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6 of the B.E.S.T.

As a Bio Energetic Synchronisation Technique Practitioner, we use the word SIX a lot…  if you have ever had a treatment session by us, you will know that we work using Active Healing.  That means we hold you responsible for your health.  […]

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Perfectly Imperfect

There really is nothing wrong with aiming for perfection.  If you are a competitive person or a high achiever, aiming for perfection comes naturally.  Sometimes when I talk about perfection, it can become an easy cop-out to continuously discuss that reaching for […]

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Make Peace with Yourself Today

Sounds like a bit of a cliche, right?  If it were that easy then we’d all be doing it, right?  And of course, it is not easy.  It is SIMPLE advice, but simple and easy are not the same thing in any […]

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