Month: October 2018
Waiting for the Moment to Arrive
I came across a wonderful quotation the other week by Marcel Proust, a French novelist from the 20th century: “My destination is no longer a place, rather a new way of seeing.” It made […]
The Secret to Achievement
Goals, intentions, dreams, wants. I think most of us spend some part of each day in our own heads thinking to ourselves about things that we would love to do if we had the time, the money, the willpower. Or maybe you […]
Drama-arama all around
How much drama do you pull into your life and how much do you wish you could avoid? Drama can be a little bit addictive. I have to be honest here. It really can. However, I am going to ask you to […]
Are you the Reluctant “Changer”?
Are you the type of person who LOVES change or are you a reluctant participant in the process? Having your hand forced into making a change is not always welcoming to everyone. However, life evolves and embracing the new and letting go […]
I talk often about the Six Essentials in Life and how they affect your health, emotionally and physically. Breathing, specifically – How you Breathe, is one part of these essentials. Being mindful about the quality of your air and the quality of […]