Month: November 2018
Imagine Inspire Create
You want to change something in your life and you are not sure where to start? Imagine Inspire Create Use these three words as your guide to take you through the process and this is how they work. Imagine – Let your […]
Self-Talk – Tackling those Demons
I can’t do that. Who do you think you are? What makes you think you any different? It’s an easy path to take. Talking down to ourselves. It’s a sure fire way of stopping ourselves from moving into our next space, most […]
Our body’s internal environment is designed to be just above 7.0 on the pH scale. A pH level higher than 7.0 is known as an alkaline state. After we have eaten, the body breaks down the food into small usable nutrients (for […]