What’s Next?

Happy New Year’s Eve!  Have you worked out what you want for 2019?  Most people set some goals at the start of a New Year.  It’s a natural time to readdress what it is you want in life. However, what happens when […]

Read more

Relaxation – or is it?

How is your relaxation time?  Are you finding some time to relax, chill and wind down? Relaxation time, especially in this time of instanteous contact via smartphone and social media, is not always easy.  Switching off sometimes literally means that, switch off […]

Read more

Your Life – You Choose

Have you ever woken up in the morning, looked around and wondered how you got to this place in life? Sometimes we can get caught up doing so much on what we think is the right way to live, we forget that […]

Read more

Learning Vs Unlearning

Internal growth is a necessity in life.  Ignoring the evolution within rarely brings satisfaction to your life.  The growing unease felt when you are stuck in the same old same old is a beacon that will grow louder and brighter continuously until […]

Read more

Being Humble

It’s coming into the goal setting time of year.  You may already have your idea.  You may already know that you want to make some changes, set some new goals, motivate yourself to move forward. Personally, I love to set goals.  I […]

Read more