Who are you “proving yourself” to?

It is quite common to think that we need to prove ourselves. This concept is usually used to drive us forward into the BEST version of ourselves, smashing the self-limiting barriers and showing up eager to learn and to achieve. There is […]

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Watch the Sunrise

There is something incredibly refreshing and vibrant about watching the dawn of a new day, I heartedly recommend it. Every time I sit and watch the sun rise up, I am reminded of the fragility and humility of our physical world. Conversely, […]

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Empathy or Excuses

Having empathy is a wonderful trait. Being able to automatically feel for someone is a gift. It gives us the ability to support them through their times of joy and sadness. You walk alongside them, with them, emotionally holding their hand whilst […]

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Following your Instinct

Ralph Waldo Emerson may be a familiar name to you. If you haven’t heard of him, then I can highly recommend that you google and read a little about him and his work. Specifically, his essay and ideas on Self-Reliance. Emerson was […]

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