Physical and spiritual health synergy

Physical and spiritual health synergy is where you become aware of your physical self by tapping into your heart and soul spiritually. When you move out of your head-space and into your heart-space, your physical health blossoms.

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Strengthen Your Space

Strength your daily routine by Morter Marching what you want, pay attention to your six essentials, stand in gratitude and hop into a forgiveness stance when judgmental.  Tip the balance.  Play to your strengths.  Let the nourishing acts outweigh the draining acts.  […]

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