Self Protection

Once bitten twice shy. It’s a natural response. We are designed perfectly to learn and protect ourselves. When we learn a lesson, we grow from the experience. When we grow we open ourselves up bigger and better things in life. Self-protection isn’t […]

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Daily dose of happiness?

When we tune into who we are and live our life according to that vibration, we become happier. Live your life YOUR way, remove self-judgement and do more of the things that make you smile. What do you do each day to […]

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Celebrate Each New Day

Some days, and especially if we are going through a stressful time, sometimes we don’t feel like celebrating. Celebrating a new day isn’t about the traditional manner of celebrating. Celebrating a new day is about understanding that yesterday is past and we […]

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Release

Wayne Dyer says that to make a change in your life, you should RELEASE the need for old habits in your life. Sounds simple eh? It really is. Doesn’t mean it’s easy. When you are unable to express your true self, you […]

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Keeping up your water intake during Winter

Keeping up your water intake during winter. We are heading into colder weather here on the Southern Hemisphere and the one thing I have noticed is that I am finding it harder to drink my usual eight glasses of still good quality […]

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