Month: June 2020
Unconditional Love
Unconditional love can mean different things to different people, for me, it is very clear cut. Unconditional love is Free Flowing Love towards another without Judgement. By judgement I mean either deeming a person either right or wrong based upon what I […]
Breaking Dysfunctional Expectation
Living authentically to who you are is a brave move. Especially if you come from a family with very definite ideas of who you are and who you should be. When we live our life as someone else’s version, it is a […]
What’s in your Comfort Zone?
(4-5 min video). Examine your comfort zone to discover what works for you and what doesn’t. When things are difficult in your life, it’s easy to escape with distractions that are not good for you. Your comfort zone habits may hold the […]
Start to Forgive
Would you like a copy of our free e-book The Path to Forgiveness?
An abundance of fresh fruit and vegetables is conducive to good health! Choose different colours and eat some raw and some cooked. Start early in the day as the recommended amount of 5-6 portions of veggies and 2 portions of fruit will […]