Self-awareness isn’t about changing who you are. It’s about understanding and accepting who you are. It’s about looking at yourself constructively and working out what makes you tick. From there you start to understand how your actions impacts others and more importantly, how they influence your decisions and your outcomes. When you look deeply at who you are, you can work out what you need and where you want to be in life.

Emma Manning Clinical Nutritionist.

www.nutritionalbesthealth.com.au

Telehealth clinical nutrition appointments are available. I will listen to you. I take your health history, focusing on you as a whole person, assess your current symptoms (and past symptoms) and concerns, make referrals if needed and we will formulate a plan to restore you back to the healthy, happy person you are deserving of.

Contact me to book in via emmavmanning@live.com or 0422 246231.