Author: Emma Manning
Waiting for the Moment to Arrive
I came across a wonderful quotation the other week by Marcel Proust, a French novelist from the 20th century: “My destination is no longer a place, rather a new way of seeing.” It made […]
The Secret to Achievement
Goals, intentions, dreams, wants. I think most of us spend some part of each day in our own heads thinking to ourselves about things that we would love to do if we had the time, the money, the willpower. Or maybe you […]
Drama-arama all around
How much drama do you pull into your life and how much do you wish you could avoid? Drama can be a little bit addictive. I have to be honest here. It really can. However, I am going to ask you to […]
Are you the Reluctant “Changer”?
Are you the type of person who LOVES change or are you a reluctant participant in the process? Having your hand forced into making a change is not always welcoming to everyone. However, life evolves and embracing the new and letting go […]
Living in the Moment
Today’s society is pretty frantic, right? We have to have everything done immediately, we have instantaneous newsfeeds from various social media streams, we get a text, we need to respond immediately, no one calls for a long chat much anymore and life […]
6 of the B.E.S.T.
As a Bio Energetic Synchronisation Technique Practitioner, we use the word SIX a lot… if you have ever had a treatment session by us, you will know that we work using Active Healing. That means we hold you responsible for your health. […]
Perfectly Imperfect
There really is nothing wrong with aiming for perfection. If you are a competitive person or a high achiever, aiming for perfection comes naturally. Sometimes when I talk about perfection, it can become an easy cop-out to continuously discuss that reaching for […]
Make Peace with Yourself Today
Sounds like a bit of a cliche, right? If it were that easy then we’d all be doing it, right? And of course, it is not easy. It is SIMPLE advice, but simple and easy are not the same thing in any […]
I must… Or must I?
Here’s an idea for you to try: Swap your mental vocabulary from “I must” and replace with “I will do more/less of”. Take the pressure off yourself and move into a positive state of changing. I am not sure if I blame […]
I talk often about the Six Essentials in Life and how they affect your health, emotionally and physically. Breathing, specifically – How you Breathe, is one part of these essentials. Being mindful about the quality of your air and the quality of […]