Keeping up your water intake during Winter
Keeping up your water intake during winter. We are heading into colder weather here on the Southern Hemisphere and the one thing I have noticed is that I am finding it harder to drink my usual eight glasses of still good quality […]
What is Unconditional Love?
Unconditional love can mean different things to different people, for me, it is very clear cut. Unconditional love is Free Flowing Love towards another without Judgement. By judgement I mean either deeming a person either right or wrong based upon what I […]
Who we are Authentically
When we question deeply, using our heart space, we usually can tap into who we authentically are.
Intentions vs Goals
As the new year kicks into gear, many of us have made plans how to shake things up by setting new goals. Now for some this will be an exciting time where you embrace your new challenge. However, it is easy to […]
Perfectly Perfect
What does perfection mean to you? It’s easy to fall into the procrastinator hole of never launching that product, never following your dream, never trying the new thing because you are not perfectly ready. Let me share a secret. No one is […]
Rushing from Task to Task
In a busy day, it is easy to literally run from one task into another, ticking things off the to-do list, getting productivity going smoothly. The upside is you get heaps done. The downside is, it can start to burn you out, […]
Wayne Dyer says that to make a change in your life, you should RELEASE the need for old habits in your life. Sounds simple eh? It really is. Doesn’t mean it’s easy. When you are unable to express your true self, you […]