Category: Change your Thoughts
Breaking Dysfunctional Expectation
Living authentically to who you are is a brave move. Especially if you come from a family with very definite ideas of who you are and who you should be. When we live our life as someone else’s version, it is a […]
What’s in your Comfort Zone?
(4-5 min video). Examine your comfort zone to discover what works for you and what doesn’t. When things are difficult in your life, it’s easy to escape with distractions that are not good for you. Your comfort zone habits may hold the […]
Start to Forgive
Would you like a copy of our free e-book The Path to Forgiveness?
Self Protection
Once bitten twice shy. It’s a natural response. We are designed perfectly to learn and protect ourselves. When we learn a lesson, we grow from the experience. When we grow we open ourselves up bigger and better things in life. Self-protection isn’t […]
Daily dose of happiness?
When we tune into who we are and live our life according to that vibration, we become happier. Live your life YOUR way, remove self-judgement and do more of the things that make you smile. What do you do each day to […]
Celebrate Each New Day
Some days, and especially if we are going through a stressful time, sometimes we don’t feel like celebrating. Celebrating a new day isn’t about the traditional manner of celebrating. Celebrating a new day is about understanding that yesterday is past and we […]
Release
Wayne Dyer says that to make a change in your life, you should RELEASE the need for old habits in your life. Sounds simple eh? It really is. Doesn’t mean it’s easy. When you are unable to express your true self, you […]
Keeping up your water intake during Winter
Keeping up your water intake during winter. We are heading into colder weather here on the Southern Hemisphere and the one thing I have noticed is that I am finding it harder to drink my usual eight glasses of still good quality […]
Unconditional love can mean different things to different people, for me, it is very clear cut. Unconditional love is Free Flowing Love towards another without Judgement. By judgement I mean either deeming a person either right or wrong based upon what I […]