Category: Change your Thoughts
Get Creative!
When you are feeling stuck or unsure what you next move is a great way of getting out of that rut is to get creative. When you start to get creative, you use different parts of your brain.. The left side of […]
Hashtag Judgelessmorehappiness
As you all may know, I follow Brendan Burchard and whilst watching one of his LIVE training sessions, he said that he deals with the negative comments these days by replying #judgelessmorehappiness What a great idea! What is even a better idea […]
What is your Word for 2020?
Every year I set a word for the year – it’s a bit like setting an intention – what is it I would like to feel all year – this year, I decided it was the year for consistency – and guess […]
Forgive yet still forget?
Can you really forgive fully when you decide not to forget? Are we really able to hate the sin and forgive the sinner? It’s a good question. Getting our head, and more importantly, our heart around how forgiveness works is not always […]
My word for 2020 is…
Every year I set a word for the year – it’s a bit like setting an intention – what is it I would like to feel all year – this year, I decided it was the year for consistency – and guess […]
Free downloadable Feel to Achieve Matrix
Ever wondered why we set a goal, get excited about the goal, try to get the goal implemented – maybe even use a strategy like SMART goals or similar, but still we can’t seem to get it done? Maybe we even think […]
Do New Year Resolutions ever last?
Turn your new year resolution into an achievable goal by downloading the Achieve to Feel Matrix.
You can’t let the past go. Coping with daily life gets harder because of it. You get tired, you are not sleeping, you are stressed and fatigued, anxiety becomes a regular visitor and to try and control your life, you chase perfection. […]