Self-Awareness

Self-awareness isn’t about changing who you are. It’s about understanding and accepting who you are. It’s about looking at yourself constructively and working out what makes you tick. From there you start to understand how your actions impacts others and more importantly, […]

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Wanna Move Forward?

Are you happy where you are in life? And that’s great if you are – maybe you want to make some tweaks, changes and release blocks holding you back, click for your free 30 minute complimentary phone call – with our compliments […]

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Empathy or Excuses

Having empathy is a wonderful trait. Being able to automatically feel for someone is a gift. It gives us the ability to support them through their times of joy and sadness. You walk alongside them, with them, emotionally holding their hand whilst […]

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What would be your Super Power, if you could have any?

Mine would definitely be the ability to act as a human time-machine and fast forward/rewind life at the touch of a button (or maybe a wave of a magic wand!).  Transformation in our life usually is so subtle, we don’t give ourselves […]

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Listening to Learn or Hearing to Speak

I want you to imagine you are out with a close friend.  They are talking to you about a subject that is close to your heart.  You have studied, enjoyed and are very knowledgeable about the topic.  How do you react? Do […]

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What’s Next?

Happy New Year’s Eve!  Have you worked out what you want for 2019?  Most people set some goals at the start of a New Year.  It’s a natural time to readdress what it is you want in life. However, what happens when […]

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Learning Vs Unlearning

Internal growth is a necessity in life.  Ignoring the evolution within rarely brings satisfaction to your life.  The growing unease felt when you are stuck in the same old same old is a beacon that will grow louder and brighter continuously until […]

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Being Humble

It’s coming into the goal setting time of year.  You may already have your idea.  You may already know that you want to make some changes, set some new goals, motivate yourself to move forward. Personally, I love to set goals.  I […]

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