Live a Stretchy Life

Most people start off a New Year with new plans to get fit and eat well.  It’s a good philosphy.  I don’t know of any reference papers that suggest that regular exercise and eating nutritionally, for the most part, would cause you […]

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What’s Next?

Happy New Year’s Eve!  Have you worked out what you want for 2019?  Most people set some goals at the start of a New Year.  It’s a natural time to readdress what it is you want in life. However, what happens when […]

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Your Life – You Choose

Have you ever woken up in the morning, looked around and wondered how you got to this place in life? Sometimes we can get caught up doing so much on what we think is the right way to live, we forget that […]

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Learning Vs Unlearning

Internal growth is a necessity in life.  Ignoring the evolution within rarely brings satisfaction to your life.  The growing unease felt when you are stuck in the same old same old is a beacon that will grow louder and brighter continuously until […]

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Being Humble

It’s coming into the goal setting time of year.  You may already have your idea.  You may already know that you want to make some changes, set some new goals, motivate yourself to move forward. Personally, I love to set goals.  I […]

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Imagine Inspire Create

You want to change something in your life and you are not sure where to start? Imagine Inspire  Create Use these three words as your guide to take you through the process and this is how they work. Imagine – Let your […]

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The Secret to Achievement

Goals, intentions, dreams, wants.  I think most of us spend some part of each day in our own heads thinking to ourselves about things that we would love to do if we had the time, the money, the willpower.  Or maybe you […]

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