Category: Recipes
Turmeric Chicken Curry
Continuing on with celebrating the fabulousness of Turmeric, I wanted to share a beautiful nutritious chicken curry recipe that another nutritionist shared with me a few years back. I have tweaked the recipe a little to adjust for ease of cooking and […]
Turmeric Scrambled Egg Recipe
Turmeric has many medicinal properties and my Turmeric blog Part 1 (coming soon!) delves into what turmeric is, it’s historic, traditional and medicinal uses and the wonderful nutrients that turmeric has to offer. (Part 2 will be coming next week!). Turmeric is […]
Peppered Mackerel Fishcake Recipe
Sunlight is an excellent source to obtain your daily dose of vitamin D. You can also obtain vitamin D from your food. Fatty fish (mackerel, salmon, herring), egg yolks, milk, butter are all good sources of vitamin D. During particular life circumstances, […]
My third and final week celebrating the gorgeousness of Turmeric. This recipe is a delicious turmeric coconut milk drink that you can easily make from store room ingredients and is a wonderfully anti-inflammatory. You make the paste that forms the base of […]